What a crazy few years it has been. The darkest of days & the brightest of days. The roller coaster ride that we call life. The ups and downs and in between....but guess what? It is by far the happiest I have ever been. Acceptance, Adventure, Confidence, Contentedness, Kindness, Mindfulness.....the list goes on. Creating The Hope Experience last May was one of the best things I have ever done. Trusting in myself and following my heart. Constantly working on myself to become a better, happier, kinder person, wife, Mom, daughter the list goes on. I have to say the one thing I love about the aging process is the more aware you become about life and the people in your life. The caring less about other peoples opinions that really don't matter and the willingness to learn from others that do. I started this blog almost 9 years ago. I started it when I was new to motherhood. I started it before life challe...
Mom of two, Fitness and Wellness Professional and Enthusiast, who openly shares about the struggles of life and how fitness has saved me