Ahhh sweet September....one of my favorite months of the year. The weather is amazing and always seems like a fresh start. I love Summer but by the end of August my mind is craving schedule and structure. September can bring stress due to change and transition but I always try to look at it with a positive mindset as we start an exciting new year for the kids. September is also my birthday month and I have always loved a good birthday. I can't believe I turned 40 almost 2 years ago...life seems to be whizzing by. I try to keep my head where my feet are so I can enjoy every minute. Lets be real, some days can be tough, but as I see my kids growing fast its a reminder to appreciate and stay grateful. I am heading to Florida with some of my dearest girlfriends to celebrate our 42 in October. I am so excited to take some time away with some of my favorite people. I am grateful to have had the best friends for most of my life. Tak...
Mom of two, Fitness and Wellness Professional and Enthusiast, who openly shares about the struggles of life and how fitness has saved me