I keep saying that 2017 has been one of the most years of growth I have had. I would say its up there with 2005 & 2006 which definitely were 2 of the most important years of my life. If you know me you know physical fitness has been a huge part of my life....basically my entire life. Sports fulfilled me as a child just like working out fulfills me as an adult. It brings me joy and happiness. To be able to help people feel the same is why I love being a trainer so much. I write this blog for my friends and clients to read. I have never claimed to be a good writer, it just feels right to get my feelings out in my blog every once in awhile. I usually write about things after I can't stop thinking about them. A lot of times it ends up being about body image, confidence, what journey I am on now and how I change and grow as a business owner, mom, wife and friend. I know a lot of women can identify with me because i...
Mom of two, Fitness and Wellness Professional and Enthusiast, who openly shares about the struggles of life and how fitness has saved me