Living My Best Life with True Clarity

It has been 6 weeks since I had my last fitness Competition.  I can't believe I trained for 3 shows in less than 2 years.  Most people called me crazy, and now that I am out of prep and look back I would have to agree.  Training for these shows are not for everybody.  This last show was definitely the hardest prep for me.  I was in prep for about 18 weeks and it was not easy at all.  I had so many outside things going on that it was definitely more difficult to stay focused. I wanted to quit about 12 out of the 18 weeks.  The nutrition was extremely difficult this time for me too.  I was low carb for a very long time and by the end I had no energy.  I am still glad I did it but I know for sure I will be taking a very long break from competing.  I can't say I will never do it again, because we all know I will, but I definitely need a break to do other things and be a normal person again. I have talked with many of my clients and f...